Entries by Shavawn White

Keto Cherry Turnovers

Keto Cherry Turnovers Hands On Time: 20 minutes Total Time: 60 minutes   Nutritional Information:  Calories – 191 kcal  Net Carbs – 7.6g  Protein – 10.5g Fat – 12.4g   These sweet and juicy turnovers are bursting with cherry flavor. They’re fast and easy to make and are perfect for your next afternoon tea, picnic […]

St. Patrick’s Day Stout Cake

St. Patrick’s Day Stout Cake Hands On Time:  15 minutes Total Time: 1 hour and 30 minutes, plus cooling time Serves: 8   Nutritional Information:  Calories – 489 kcal  Net Carbs – 7.1g Protein – 7.3g Fat – 46.7g   When I think of St Patrick’s Day, I think of green things…and stout. Now, I’m […]

Low-Carb Satay Noodle Bowl

Low Carb Satay Noodle Bowl Hands-On Time: 15 minutes Total Time: 45 minutes   Nutritional Information:  Calories – 306 kcal  Net Carbs – 8.7g Protein – 7.3g  Fat – 28.7g    This noodle bowl is comforting yet has enough spice in it to make you sit up and smile at the world. Creamy coconut peanut […]

Sugar-Free Linzer Star Cookies

Linzer Star Cookies Hands On Time: 20 minutes Total Time: 30 minutes, plus chilling time Makes 25   Nutritional Information:  Calories – 98.4 kcal Net Carbs – 4.3g  Protein – 4g  Fat – 7.5g    Light and buttery, with that characteristic crunch of classic shortbread, these sugar free cookies are a festive game-changer. Cut them […]

Easy Gingerbread Mug Cake

When thinking of holiday desserts, one might think of highly decorative cookies, or an elaborate showstopper of cake as the only go to treats. And while those desserts are fine, sometimes you just want a simple holiday cake that you can make and “bake” in 15 minutes. That’s where our delicious Gingerbread Mug Cake comes […]

Keto Peppermint Patties

Keto Peppermint Patties Hands On Time: 20 minutes Total Time: 30 minutes, plus chilling time Makes 12   Nutritional Information:  Calories – 154 kcal  Net Carbs – 2.6g Protein – 1.1g Fat – 14.6g   Perfectly minty, with a rich and creamy center surrounded by dark chocolate, these peppermint patties are the ultimate way to […]

Keto Christmas Crack Ice Cream

Keto Christmas Crack Ice Cream Hands On Time: 20 minutes Total Time: 45 minutes, plus chilling time Serves 12 scoops   Nutritional Information:  Calories – 299 kcal  Net Carbs – 3.4g  Protein – 2.7g  Fat – 30.3g   We all know that the best ice cream is rich and creamy, right? Keto ice cream is […]